{"id":2119,"date":"2022-12-01T17:20:28","date_gmt":"2022-12-01T17:20:28","guid":{"rendered":"http:\/\/naturewalk.co.il\/?p=2119"},"modified":"2024-10-12T18:53:41","modified_gmt":"2024-10-12T18:53:41","slug":"nature-hike-with-children","status":"publish","type":"post","link":"https:\/\/naturewalk.co.il\/en\/nature-hike-with-children\/","title":{"rendered":"Nature trip with children"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2119\" class=\"elementor elementor-2119\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43da86a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43da86a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41aca98\" data-id=\"41aca98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8cdf3f flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"a8cdf3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:right;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>What do I miss every time before I plan a trip to nature with children?<br \/>To the full sight of children having fun when they are busy with what they enjoy: creating with nature, playing, setting flowers, birds, getting to know animals, picking...\u00a0<\/p><p><span id=\"docs-internal-guid-143bd7b1-7fff-ee1f-35e2-4dd52db59168\">Being in nature stimulates the observation of what is around. <br \/>Observing stimulates curiosity and activates us. <br \/>And hence, the path to joint learning and memory of positive experiences seems more natural than ever. <br \/>When all this is done in a family, intimate and fun setting, a strong and enjoyable connection is created for everyone. <\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd57dc1 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"bd57dc1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/naturewalk.co.il\/wp-content\/uploads\/2022\/12\/\u05d9\u05dc\u05d3\u05d9\u05dd-1024x576.jpeg\" class=\"attachment-large size-large wp-image-2130\" alt=\"\" srcset=\"https:\/\/naturewalk.co.il\/wp-content\/uploads\/2022\/12\/\u05d9\u05dc\u05d3\u05d9\u05dd-1024x576.jpeg 1024w, https:\/\/naturewalk.co.il\/wp-content\/uploads\/2022\/12\/\u05d9\u05dc\u05d3\u05d9\u05dd-300x169.jpeg 300w, https:\/\/naturewalk.co.il\/wp-content\/uploads\/2022\/12\/\u05d9\u05dc\u05d3\u05d9\u05dd-768x432.jpeg 768w, https:\/\/naturewalk.co.il\/wp-content\/uploads\/2022\/12\/\u05d9\u05dc\u05d3\u05d9\u05dd-1536x864.jpeg 1536w, https:\/\/naturewalk.co.il\/wp-content\/uploads\/2022\/12\/\u05d9\u05dc\u05d3\u05d9\u05dd.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cad66f flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"8cad66f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"light elementor-heading-title elementor-size-large\">Is there anything to do to go on as many nature trips as possible with children? The answer is: absolutely yes.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d46ca7 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"8d46ca7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p dir=\"rtl\">If you want to experience nature trips with children,<\/p><p dir=\"rtl\">A sign that you have a deep understanding of what nature does to you\u00a0<\/p><p dir=\"rtl\">What happens to you when you go out into nature?<br \/>Our connection to nature provides motivation <br \/>To carry our near and dear ones with us.<\/p><p dir=\"rtl\">Over the years I realized that in nature I experience a sense of slowing down, of connecting to the natural rhythm of life, whether it is feeling the breeze under the shade of a tree and realizing that now I am really comfortable and that I don&#039;t need to &quot;replace&quot; the experience with anything else. Now I&#039;m good.<\/p><p dir=\"rtl\">I realized that in nature I have plenty of time, and sometimes instead of the time &quot;slipping away&quot; between everyday tasks, it dissolves into a pleasant space of experience that now there is no need to get anything done, to get to... to prioritize...<\/p><p dir=\"rtl\">Last spring I went to visit a friend who lives in Carmel. <br \/>The weather was so pleasant outside, everything was blooming! <br \/>I decided that instead of going to his house with the car, <br \/>I will park a few kilometers away from it, and walk.<br \/>Of course I set a time with him when I would come to him<\/p><p dir=\"rtl\">I took into account that I needed extra time to walk. <br \/>I got out of the car and started walking.<br \/>Within 5 minutes I was already in the depths of nature, and I saw a lot of flowers around me, everything was green, birds were chirping, the smell of pine trees...<br \/>I felt it was the right choice! <br \/>I&#039;m so glad I&#039;m here.\u00a0<\/p><p dir=\"rtl\">This is not the first time I walk here and still every time I am here I think about nature walks with children.<\/p><p dir=\"rtl\">while walking<br \/>I noticed such a special corner<br \/>The head clears, the body moves<br \/>This corner just drew me to it\u2026<\/p><p dir=\"rtl\">I was surprised to discover a new place that I had not seen before!<br \/>I slowed down, sat down on this piece of land that was surrounded by gorgeous green trees and sat down to rest.<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">Because I wasn&#039;t there\u00a0<br \/><span style=\"letter-spacing: 0px;\">Never before<br \/><\/span><span style=\"letter-spacing: 0px;\">I started exploring the area<br \/><\/span><span style=\"letter-spacing: 0px;\">and without noticing<br \/><\/span><span style=\"letter-spacing: 0px;\">I entered into a pleasant dream of walking.<\/span><\/p><p dir=\"rtl\">Every new thing there attracted me: the sun was so pleasant, the flowers attracted me to observe and linger in them for a moment longer, and thus a moment and another moment turned into two hours!<\/p><p dir=\"rtl\">When I returned to the &quot;normal&quot; time frame, I realized that I had to hurry and literally ran to my friend&#039;s house, <br \/>When I arrived I told him why I was late...<br \/>He loved the story so much that he wasn&#039;t even angry about the delay.. \ud83d\ude42<\/p><p>Therefore, time in nature for me is important and nourishing, strengthening and liberating and perhaps more than anything it provides a connection to the natural rhythm of life of the earth, plants, spirit and animals to my personal life.<\/p><p dir=\"rtl\">Nature trips with children can\u00a0<br \/><span style=\"letter-spacing: 0px;\">allow an opportunity to take out of us\u00a0<br \/><\/span><span style=\"letter-spacing: 0px;\">all the positive things\u00a0<br \/><\/span><span style=\"letter-spacing: 0px;\">that we find in nature<br \/><\/span><span style=\"letter-spacing: 0px;\">And our children will experience the connection\u00a0<br \/><\/span><span style=\"letter-spacing: 0px;\">together with us.<\/span><\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">We will show them without talking and explaining too much that the next opportunity to go out into nature is at the door.<br \/><span style=\"letter-spacing: 0px;\">From time to time we just want more of it.<\/span><\/p><p dir=\"rtl\"><span style=\"letter-spacing: 0px;\">The waiting and anticipation that over time became common (for you and the children), bears fruit in the form of going out into nature as much as possible and much more than we thought.<br \/><\/span><span style=\"letter-spacing: 0px;\">After we opened the curiosity and the fun partnership in the created experience, nature trips with children become a joint and favorite pastime whenever possible.<\/span><\/p><div>\u00a0<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d627c1b homepage-button no-border flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-global elementor-global-4807 elementor-widget-thegem-styledbutton\" data-id=\"d627c1b\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_button_skin&quot;:&quot;flat&quot;}\" data-widget_type=\"thegem-styledbutton.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"gem-button-container gem-widget-button\">\n\n\t\t<a class=\"gem-button gem-button-size-medium gem-button-text-weight-bold gem-button-style-flat\" href=\"https:\/\/naturewalk.co.il\/en\/contact-us\/\">\n\t\t<span class=\"gem-inner-wrapper-btn\">\n\t\t\t\t\t\t<span class=\"gem-text-button\">\n\t\t\t\tClick here to leave details\t\t\t<\/span>\n\t\t<\/span>\n\t<\/a>\n\n\t\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceb4a5c flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"ceb4a5c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"light elementor-heading-title elementor-size-large\">Want quality family time without interruptions from phones and screens? Go for a walk in nature with the kids!\u200b<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be40106 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"be40106\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p dir=\"rtl\">How can a trip to nature with the children become your freedom?\u00a0<\/p><p dir=\"rtl\">That is, not for freedom on the beach...<br \/>Sorry, I didn&#039;t mean this freedom \ud83d\ude42<br \/>I mean freedom from a busy schedule, <br \/>From the pressure of getting a lot of things done in one day<br \/>which also combines work, shopping, preparing food, taking care of children and... <br \/>Quality time even if it is short with the kids somewhere during the day. <br \/><br \/>There is a significant opportunity here to experience a different time <br \/>Another space that allows connection <br \/>direct communication<br \/>Without a lot of distractions for both you and the children.<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">An important rule while hiking in nature with the children - cellphones aside :)\u00a0<\/p><p dir=\"rtl\">How did I learn it was important?<br \/>Because I didn&#039;t do it!<\/p><p dir=\"rtl\">On one of the trips I guided, I did not ask to put cell phones aside.<br \/>After my introduction to the trip we started walking, and something like 10 minutes later we reached the first break.<br \/>I gathered everyone for a game that combined investigation and search in space...<br \/><br \/>I forgot that children (and parents too) have cell phones in their pockets... <br \/>After 3 minutes I see that half of the guys are already glued to the screens - I try to attract their attention with my strongest means, but you know that the effort was in vain. I had no chance. <br \/><br \/>Everyone on their phone<br \/>A boy opens a YouTube video<br \/>The accompanying father receives an important phone call (he had reception somehow :))<br \/>How many children play the same game but on different cell phones...<br \/>I don&#039;t blame them!<\/p><p dir=\"rtl\"><br \/>Lately I&#039;ve noticed that I use my mobile phone for many hours during the day... not only did I notice it, my phone also noticed it and it alerts me how much time during the day I used it.<br \/><br \/>I am debating whether to write here exactly how many<br \/>Because it&#039;s a bit embarrassing\u2026 <br \/>The last time I checked (yesterday) I was on the phone for 4 hours! on the day\u2026<br \/>Do you know what can be done in 4 hours?? It&#039;s a lot of time. <br \/>This is exactly the time I could have as quality time with my wife after a day&#039;s work. Exactly the quality time I could have with a good friend or meeting a family I haven&#039;t seen in a long time.\u00a0<\/p><p dir=\"rtl\"><br \/>I noticed that using the phone &quot;drains&quot; me<br \/>The hand is sent towards the phone<br \/>Maybe I open WhatsApp to check if I haven&#039;t missed any messages, and close... <br \/>A strange action that did not belong in my world a few years ago. <br \/>This problem is certainly familiar and happens not only to me, it is stronger than us and we may not be able to deal with it alone, but we have to deal with it together, as a family, as a community, as a society.<br \/><br \/>On the other hand, when I&#039;m on a nature trip, I don&#039;t need my phone every moment. Especially a walk in nature with the children, they keep me busy the best :)<\/p><p dir=\"rtl\">With every step I take into nature, the need to open the phone disappears and is forgotten and suddenly I find myself without the cell phone for a long time - a supreme feeling of freedom!<br \/><br \/>Going out into nature is like a cure for this addiction - and maybe can even make it go away for a while.<br \/>I have wonderful quality time when I go out into nature and it doesn&#039;t matter who I am with: with friends, with family, with children and with myself.<br \/>In nature, when everyone is without their cell phones there is a &quot;clean&quot; space that provides an opportunity for priceless quality time together <br \/>Now you can talk, meet eyes, chat...<br \/>After all, the trip is over and we get back to normal very quickly <br \/>A trip to nature with the children is the clean and pure place where you experience priceless quality time together!\u00a0<\/p><div>\u00a0<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-118b597 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"118b597\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"light elementor-heading-title elementor-size-default\">When you go on a trip to nature with children, an opportunity is created for quality time just for you. The connection between you and the children and nature is strengthened and affects your relationship with them: it is enough for you to tell an interesting story, a good conversation (even if it is very short), notice an interesting natural phenomenon together, enjoy a pleasant sunset, sit next to (or in) running water - and you will accumulate experiences and memories for a lifetime . \n\n\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc06e7 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"fbc06e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p dir=\"rtl\">A trip to nature with children changes place, changes luck...<br \/>Most of the time we are in the same places, in the space where we live in our daily routine.<\/p><p>In the same places - whether it&#039;s at home in certain rooms, going to the neighborhood supermarket, visiting regular friends and even in the sports and walking we do.<\/p><p>When we go on a trip, <br \/>The whole space is changing. <br \/>Sometimes these are places we get to <br \/>For the first time in my life and everything is new and unfamiliar.<br \/>Here lies the great opportunity:<br \/>Precisely in a new, unfamiliar and surprising place comes an opportunity for curiosity and personal discovery of what is good and what is intriguing<br \/>And also our joint discovery with our children.<\/p><p>Curiosity leads <br \/>for an action of investigation, experience and joint learning <br \/>Each step in the process produces <br \/>Shared experience and memories <br \/>May they come with us next time <br \/>Let&#039;s go out into nature and also when we return home.<\/p><p>A trip to nature with children takes us out of our comfort zone, because we also arrive at a new and refreshing place. <br \/>When this happens, interesting questions arise:<br \/>where are we? what was here What is here now? Why is it like this? <br \/>And wonder and peace:<br \/>so beautiful here Wow what an amazing place. It&#039;s so quiet here. You can hear the birds chirping.<\/p><p>When you ask these questions and wonder together<br \/>Trying to find answers to some of the questions together.<br \/>The search, the learning and the desire to know and explore <br \/>Creates an experience and a memory that will last a lifetime.<\/p><p>You won&#039;t believe what &quot;came out&quot; of you <br \/>When you go out into nature and you suddenly remember an experience you had or a story that suddenly pops up and you want to tell the children.<br \/>Our imagination develops while walking, <br \/>Consciousness expands and creativity makes us act and invent things on the spot.<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">Of course, we don&#039;t have to count on us to come up with something on the spot. <br \/>The more you go out into nature with children, the more positive experiences you will have together and little by little you will want to come prepared :)<br \/>What does that mean? <br \/>The spontaneous story we told went well, but we can still work on it and improve it. The flower we saw and admired is no longer there because the season has changed (the wonders of nature), the place where we are traveling is new and unfamiliar, and in general it is a bit stressful to go to an unfamiliar place and trust that the children will enjoy it and that we will have something good to do with them in nature...<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">That&#039;s why it is necessary to plan and prepare in advance - and this is where all the fun comes in!<br \/>Because there is a goal, there is a trip on the horizon, there is a date marked in the diary:<br \/>&quot;Trip in nature with children&quot;<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">Now can we plan what story to tell? What activity will we do, what can the children prepare for?<br \/>And so, a trip to nature with children becomes our opportunity for connection and connection with our children and for quality time of experiences and memories for a lifetime that only keep getting stronger.\u00a0<\/p><p dir=\"rtl\">Want to get ideas for activities on a trip? click here<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">Research supports our intuition that a trip to nature with children reduces stress and anxiety.\u00a0<\/p><p dir=\"rtl\">A few weeks ago I guided a nature trip with children from an elementary school in the center of the country.<br \/>We went for a walk in Carmel, in a special nature reserve that I really like.<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">It was the first time we met. <br \/>I guided them for one day, actually for a few hours from morning to afternoon.<\/p><p>I got to school <br \/>We boarded the bus and were already on our way <br \/>I felt that the whole class was not quiet... <br \/>Screams, children get up from their seats, <br \/>Knocking on the windows.<\/p><p>The children were so upset that the bus driver decided to stop the trip because of the safety issues, it is impossible to continue driving when all the children are standing.<\/p><p>The children understood that the trip <br \/>May be canceled if they do not sit in the seats <br \/>And after a few minutes we did continue our journey. <br \/>The ride continued to be very noisy<br \/>But at least everyone was in their seats.<\/p><p>A few minutes before we reached our destination, the teacher told me that she thought the children were stressed because it was their first trip in a long time. <br \/>During the entire Corona period, the school did not take a trip to nature with children at all, so the whole class was not together in nature for almost two years.<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">without looking for too many reasons<br \/>I had a feeling, a kind of intuition <br \/>that as soon as we start, we will change place<\/p><p>We will stay in nature and for sure something else will happen.<\/p><p dir=\"rtl\">We got off the bus and made our first acquaintance with nature. I chose a wide tree that gave us all shade, and like magic everyone found their place. <br \/>We continued with a light walk and passed through a path decorated with flowers of all kinds of colors: red, blue, yellow, orange, pink...<br \/>It seemed that every step we took calmed and connected us to the place. <br \/>Together with local stories, perfect weather and spectacular nature, the children started asking questions, getting interested.<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">\u00a0All we needed was just that: a trip to nature with children.<\/p><p dir=\"rtl\">I wish you could see their faces now! <br \/>So different from the morning.<br \/>So different from the moment we met. <br \/>Little did they know that their mood was going to change so much,<br \/>May today have a positive and pleasant turning point for all of us.\u00a0<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">After the trip when I returned home, I shared with a friend who is a psychotherapist by profession the story that happened to me. He nodded and said that in his experience this also happens in nature: the stress, the tension, the anxiety, the intensity decreases.<\/p><p dir=\"rtl\">He shared with me\u00a0<br \/><span style=\"letter-spacing: 0px;\">In a few lines from a study he read<br \/><\/span><span style=\"letter-spacing: 0px;\">Which points to exactly that!\u00a0<br \/><\/span><span style=\"letter-spacing: 0px;\">Research strengthens intuition\u00a0<br \/><\/span><span style=\"letter-spacing: 0px;\">ours by going out into nature\u00a0<br \/><\/span><span style=\"letter-spacing: 0px;\">Helps and improves the feeling\u00a0<br \/><\/span><span style=\"letter-spacing: 0px;\">In particular, it reduces stress and anxiety.<\/span><\/p><p dir=\"rtl\">Here are some lines from a study conducted in 2015:<br \/>&quot;Being in nature helps the mind and body stay healthy, and has a significant effect on the development of our brain and behavior. Thus, it helps reduce stress, anxiety, depression and disturbing thoughts (thoughts in which attention is focused on negative aspects of ourselves), and its effect is evident in the frontal areas of the cortex (subgenual prefrontal cortex), a part of the brain that when not activated - is associated with an increase in depression and anxiety.&quot;<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">I went to bed feeling good and relaxed.<br \/>I was glad I had it <br \/>The opportunity to take part in the change <br \/>And moving from a tense and stressful place<br \/>to a curious and liberated place.<\/p><p dir=\"rtl\">\u00a0<\/p><p dir=\"rtl\">And once again I was reinforced for what I already knew and now it has become clear again: a trip to nature with children empowers them (and us), strengthens and connects on the one hand and reduces stress and anxiety.<br \/><span style=\"letter-spacing: 0px;\"><br \/><\/span><\/p><p dir=\"rtl\"><span style=\"letter-spacing: 0px;\">If you are celebrating a daughter soon Bar Mitzvah, here is a special content I wrote about Mitzvah trips.<br \/><\/span><span style=\"letter-spacing: 0px;\">Want a cool activity to start and end a trip? There are a variety of ideas here.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a91f6f6 homepage-button no-border flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-global elementor-global-4807 elementor-widget-thegem-styledbutton\" data-id=\"a91f6f6\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_button_skin&quot;:&quot;flat&quot;}\" data-widget_type=\"thegem-styledbutton.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"gem-button-container gem-widget-button\">\n\n\t\t<a class=\"gem-button gem-button-size-medium gem-button-text-weight-bold gem-button-style-flat\" href=\"https:\/\/naturewalk.co.il\/en\/contact-us\/\">\n\t\t<span class=\"gem-inner-wrapper-btn\">\n\t\t\t\t\t\t<span class=\"gem-text-button\">\n\t\t\t\tClick here to leave details\t\t\t<\/span>\n\t\t<\/span>\n\t<\/a>\n\n\t\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-500ddd4 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"500ddd4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"light elementor-heading-title elementor-size-default\">Here is everything that is important to know before going on a nature trip for children:<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c1f7cb flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"9c1f7cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400;\">As a tour guide, I prepare before every trip I go on, especially before <\/span>Nature trip for children<span style=\"font-weight: 400;\">. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Over time I learned that the more prepared, organized and focused I am, the more successful the trip is, everyone is satisfied and the trip creates a positive experience.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I have collected here some tips that will be very helpful even for those who are not guides<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">and want to go on a trip with children in nature<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">And there is an expectation and desire for everyone to have a positive experience :)&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are my tips:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> A defined and clear route<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Over time, I developed a method for myself of a few questions that I will share with you, which help me to this day to gain confidence in my familiarity with the destination we are going to (especially <\/span>Nature trip for children<span style=\"font-weight: 400;\">)<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Where do you start?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Know the starting point. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Where are the vehicles parked there?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">What is the length of the track? in km. How long will it take to walk it all? (approx)<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Where do you finish?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Is the route circular (meaning it starts and ends at the same point) or not?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Where are rest points? Shady corners?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">is there water Do you have to enter the water or can you not?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">2. What do you take? <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Food - think about what you like to eat. What would you be really happy to open during the trip - invest in yourself and the children in pampering food! It&#039;s fun and important. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Drinking - it is better to take water over any other drink (not carbonated drinks)<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Clothing - suitable for the season. In transitional seasons it is always better to take something long. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Shoes - comfortable shoes for walking. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">3. How long is the drive?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Check that the area suits you in terms of the length of the trip (remember, that&#039;s it <\/span>Nature trip for children<span style=\"font-weight: 400;\">)<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Plan the trip well, so that it will not be too exhausting and you will arrive with your tongue sticking out for the trip. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">4. Build a theme for the trip and what do you intend to do?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Based on all the information you have gathered so far, imagine what you would like to happen on the trip?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">You can also say that you just want to enjoy nature. Completely satisfying. And you can also take it &quot;one step forward&quot;: and prepare something in advance <\/span><span style=\"font-weight: 400;\">(See link for ideas for cool activities on the trip)<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">5. Find out what my intention is towards <\/span>Nature trip for children<span style=\"font-weight: 400;\">? What do I need to bring her?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">This tip helps me to be accurate.<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">For example: it&#039;s spring season, and everything is blooming outside! <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">I would like to get to know each other <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">At least 3 new flowers we see on the trip. <\/span>\n<p><\/p>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Do you have any idea how to do this?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">You can check on the internet and in a second see what the name of the flower is. But then you don&#039;t really know them...<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">An interesting option - take a flower arranger with you. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Find out where to get it. make &quot;bingo&quot; flowers <\/span><span style=\"font-weight: 400;\">(Go to this link to see an example you can use)<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">and play together along the way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can prepare it together with the children and you can give it to them at the beginning of the trip.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here, you can ask the question - what do I need to bring the intention?<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">It could be time. Time to get organized, prepare the game, think about what to do...<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">More activity ideas. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Consult someone who has already done it. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Call the guide and consult with him (always fun and happy!)<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Contact form<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I hope you found this short guide useful.<\/span><span style=\"font-weight: 400;\"><br><\/span>Nature trip for children <span style=\"font-weight: 400;\">Definitely requires planning and intention - like everything you do in life :) and with the children. Successfully!&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97e8d8c flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"97e8d8c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/naturewalk.co.il\/wp-content\/uploads\/2022\/12\/\u05d0\u05e0\u05d9-\u05d1\u05d9\u05e2\u05e8.jpg\" class=\"attachment-large size-large wp-image-2131\" alt=\"\" srcset=\"https:\/\/naturewalk.co.il\/wp-content\/uploads\/2022\/12\/\u05d0\u05e0\u05d9-\u05d1\u05d9\u05e2\u05e8.jpg 960w, https:\/\/naturewalk.co.il\/wp-content\/uploads\/2022\/12\/\u05d0\u05e0\u05d9-\u05d1\u05d9\u05e2\u05e8-300x225.jpg 300w, https:\/\/naturewalk.co.il\/wp-content\/uploads\/2022\/12\/\u05d0\u05e0\u05d9-\u05d1\u05d9\u05e2\u05e8-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38c587 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"f38c587\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"light elementor-heading-title elementor-size-default\">\nI never understood why a trip to nature with children is important, and in 2016 the first time I did it, I immediately understood why!<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dfc506 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"5dfc506\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400;\">&quot;Son, you will know that he who succeeds in guiding is good <\/span>Nature trip with children<span style=\"font-weight: 400;\">, will be able to guide any trip and any group!&quot;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">That&#039;s what an older guide told me, a colleague.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I was then a guide at the beginning of his career, <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">I was very motivated <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">And I wanted to go on as many trips as possible.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, I had no idea how right he was... I decided to jump in the water and take a few groups of families (and offer them <\/span>Nature trip with children<span style=\"font-weight: 400;\">), and thus my professional life changed beyond recognition!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I saw with my own eyes how children develop <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Curiosity that has no end <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">and opens many worlds in their personal world. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">I saw the parents&#039; faces <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">who were satisfied and satisfied <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">that their children experience a deep connection with the environment. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">I saw the parents letting go, letting go and just... enjoying themselves.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">All these made me continue and choose to be with children in nature. <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">They teach me time and time again that I too, just like them, am curious, learning and looking for the simplicity of things. <\/span><span style=\"font-weight: 400;\"><br><\/span>Nature trip with children <span style=\"font-weight: 400;\">Magic moves over me every time and reminds me how deep our connection with nature is, present and essential to us humans.&nbsp;<\/span><\/p>\n<p><\/p>\n<p><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48b86bc homepage-button no-border flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-global elementor-global-4807 elementor-widget-thegem-styledbutton\" data-id=\"48b86bc\" data-element_type=\"widget\" data-settings=\"{&quot;thegem_button_skin&quot;:&quot;flat&quot;}\" data-widget_type=\"thegem-styledbutton.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"gem-button-container gem-widget-button\">\n\n\t\t<a class=\"gem-button gem-button-size-medium gem-button-text-weight-bold gem-button-style-flat\" href=\"https:\/\/naturewalk.co.il\/en\/contact-us\/\">\n\t\t<span class=\"gem-inner-wrapper-btn\">\n\t\t\t\t\t\t<span class=\"gem-text-button\">\n\t\t\t\tClick here to leave details\t\t\t<\/span>\n\t\t<\/span>\n\t<\/a>\n\n\t\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>How can a trip to nature with children become your freedom?<\/p>","protected":false},"author":3,"featured_media":2265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-fullwidth.php","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[35,36,34],"class_list":{"0":"post-2119","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-66","8":"tag-35","9":"tag-36","10":"tag-34"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.8 (Yoast SEO v21.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u05d8\u05d9\u05d5\u05dc \u05d1\u05d8\u05d1\u05e2 \u05e2\u05dd \u05d9\u05dc\u05d3\u05d9\u05dd - NATUREWALK - \u05d4\u05d3\u05e8\u05db\u05ea \u05d8\u05d9\u05d5\u05dc\u05d9\u05dd \u05d1\u05d8\u05d1\u05e2 \u05d4\u05d9\u05e9\u05e8\u05d0\u05dc\u05d9<\/title>\n<meta name=\"description\" content=\"\u05d8\u05d9\u05d5\u05dc \u05d1\u05d8\u05d1\u05e2 \u05e2\u05dd \u05d9\u05dc\u05d3\u05d9\u05dd \u05de\u05d4\u05d5\u05d5\u05d4 \u05d4\u05d6\u05d3\u05de\u05e0\u05d5\u05ea \u05e0\u05e4\u05dc\u05d0\u05d4 \u05dc\u05d7\u05d9\u05d1\u05d5\u05e8! 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